Monday, November 12, 2012

Thanksgiving makeover

Thanksgiving and the beginning of the holiday season are about 2 weeks
away! Many of you will be shopping this weekend for an enormous Thanksgiving dinner.  Thanksgiving celebrates the harvest and abundance.

With 10 at my table,  I already have 10 items on the menu!  Food, and
family  define the day.  With many Americans struggling with diabetes,
some of those family favorites are in need of a makeover. A slightly
smaller turkey, one more veggie, one less pie can make big difference
in how you feel.  Small changes in recipe preparation can also make a
big difference in your health. 

ABC News recently shared some great ideas for diabetics and
Thanksgiving on their show. Below is a link to their site that
includes  a variety of resources for diabetics.  We all have so much
to be thankful for.  Why not add better health to your list of blessings
in the coming year?  Happy Thanksgiving!

http://abcnews.go.com/Health/DiabetesResource/

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