Wednesday, September 25, 2013

Blue Bunny Ice Cream

Who doesn't love ice cream - even in the cool fall days. I love Blue Bunny ice cream. Even being diabetic, it is still a healthier option for a dessert or late evening snack.
Blue Bunny brings you a fun family recipe!
This year, Blue Bunny partnered with Courtney Whitmore, author of Pizzazzerie.com/. This blog, inspired by her love of entertaining, is a hub for creative party design and décor tips!
Courtney shared one of her favorite dessert activities that will help add a little pizzazz to dinnertime. Everyone in the family can let their creativity shine with these fun Ice Cream Sandwich Treats. These dessert favorites will help add a little pizzazz to dinnertime. Everyone in the family can let their creativity shine with these fun ice cream sandwich treats!

Difficulty: Very Easy
Equipment: knife, serving bowls

Ingredients
•1 box Blue Bunny Ice Cream Sandwiches Simply Vanilla (or your favorite flavor of Blue Bunny Ice Cream Sandwiches)
•topping decorations (we used rainbow sprinkles, mini chocolate chips, chopped nuts, and almonds)
Instructions
Cut ice cream sandwiches in half and freeze until ready to use. Set out a variety of your favorite ice cream toppings in the serving bowls. Gather the whole family to create their own dessert by rolling sides of ice cream sandwiches in toppings. Enjoy!

On Blue Bunny's web page, there are tons of easy recipes even a diabetic can enjoy. Go check them out!

Tuesday, September 17, 2013

What is Hypoglycemia or Low Blood Sugar?


Living with diabetes, you may experience what’s commonly referred to as a “low.” If your child has diabetes he or she may experience a low. This is a state where blood glucose — the sugar in your blood — falls below normal range. The medical term for this state is hypoglycemia. You may also hear it referred to as a low blood sugar episode, a hypo, an insulin reaction or insulin shock. Even when you’re doing all you can to manage your diabetes, you may experience a low.
No matter what type of diabetes you have, it’s important to recognize the signs and symptoms of hypoglycemia, know how to correct it, and just as important, always be prepared to correct it. If you have a child with diabetes, it’s essential you, and those most often around your child, know how to help your child correct a low.
Usually people experience low blood sugar in its mild form and feel a few mild symptoms like headache, dizziness and shakiness. Hypoglycemia, however, can also be experienced in its severe form where you are unable to eat or drink carbohydrate and need the help of another person. Severe hypoglycemia can be life-threatening. At these times being prepared for a low can be life-saving.
As they say, “an ounce of prevention is worth a pound of cure.” Truer words were never spoken when it comes to hypoglycemia.


Low Blood Sugar: Defined
The American Diabetes Association defines low blood sugar as a reading of 70 mg/dl (milligrams per deciliter) or lower. However you can also have signs and symptoms of low blood sugar without your blood sugar going that low. This may occur, for instance, if you have just begun to get your blood sugar under better control. If your blood sugar has been high for a while and it’s coming down into normal range, it may feel like you’re having a low but you really aren’t.
Checking your blood sugar is the only way to know what the number is for sure. That said, if you don’t have your meter handy, correct your blood sugar like a low and test as soon as you can.
If you are having many low blood sugar episodes, or your child is having many low blood sugar episodes, report this to your healthcare professional and/or diabetes educator. Changes in your diabetes care plan can minimize the frequency and risks of hypoglycemia. Often this can be done simply with a change in medication. Small changes to your eating plan, physical activity and the timing of your medication can help too.

Learning Center - About Hypoglycemia. Written by: Hope Warshaw, MMSc, RD, CDE, diabetes educator, consultant and member of the Perrigo Diabetes Care advisory board. Edited by: Riva Greenberg, diabetes patient-expert, author, speaker and Huffington Post columnist.

Friday, September 13, 2013

Fact check Friday

I am so thankful that Friday has arrived, even though the calendar says Friday, the 13th, I don't care. This has certainly been a long week with late nights and back to work early the next morning. So today, I'm pulling some information from the American Diabetes Association Facebook page. This is Fact Check Friday, where I will debunk a common misconception about diabetes. To learn more about this fact, you may visit www.diabetes.org

MYTH: People with diabetes can't perform certain jobs.
FACT: As a diabetic, you have rights, and federal laws prohibit discrimination against workers with diabetes.


Have you ever been denied a quick break to check your blood sugars or to take medication? Have you ever been forced to quit your job or were fired because of your diabetes? I would love to hear your stories and how you handled the situation. Please share.

Thursday, September 5, 2013

Renew and Refresh

Why is it that keeping up with postings should be so difficult? But we are giving this another go. Simply because I know it's important to share information with my fellow diabetics.
I am always on the lookout for reliable diabetic websites that provide appropriate information and the most current updated educational material. So to start us off, here is a link for a cookbook.

We are Diabetics
Diabetics! Get a FREE Diabetic Cookbook Full of Awesome Recipes to Manage your Diabetes!

Click the link below to get yours now!

http://www.diabetes-cooking.com/book/?c1=a30